Articles written by Dr Kent W Anderson
Anxiety as the Future Emotion Anxiety is a complex emotion that often differs from other emotions in its temporal orientation. While emotions like boredom, anger, or loneliness are typically triggered
Understanding the Common Struggle Low self-esteem is a widespread issue that many individuals face. The constant comparison to others in terms of appearance, intelligence, health, wealth, and wisdom often leaves
A Guide to Making Informed Choices Life often presents us with a myriad of choices, some straightforward and others more complex. From career decisions to personal dilemmas, navigating through life’s
Inner Management Often we find ourselves juggling numerous responsibilities – from managing our homes and finances to nurturing relationships, trying to excel in our careers, maintaining family ties, and safeguarding
End-of-Life Regrets Navigating the realm of regrets, especially for individuals in the twilight of their lives, is challenging. As time dwindles, the weight of past decisions and the haunting specter